Sayuri Teas
I always thought I knew how to brew green tea…until Yureeka explained how to make tea a daily ritual…
A moment of joy, a lifetime of wellbeing.
So here are some tips, a simple and useful step by step to enjoy your Sayuri Green Tea like never before:
1. Use filtered of bottled water – this makes a HUGE difference from tap water.
2. Once the water is boiled, you can decrease the temperature by 10 degrees by pouring it into another cup. Sayuri Teas can be brewed up to three times, so a little goes a long way.
3. Add tea leaves to the pot (approx 4/5g if using 200ml).
4. Pour water to fill half the pot and brew tea for the recommended time below.
I am truly addicted to the Organic Superior Sencha:
1st brew at 70 degrees for 40-60 seconds
2nd brew at 80 degrees for 15 seconds
3rd brew at 90 degrees for 45 seconds
There are over 250 components – including catechins, caffeine, Vitamin C and theanine – in the leaves, which naturally provide health benefits, such as preventing heart disease and diabetes, to combating illnesses from the common flu to Parkinson’s.
I have never liked coffee but adore the taste of Sencha. I have already seen the benefits from drinking green tea every day. Here some interesting facts:
Relaxing, Rejuvenating and Reviving
Green tea helps promote a general sense of wellbeing. Modern life can be stressful; but drinking green tea can help prevent feelings of burnout. Theanine, an amino acid found naturally in tea leaves, not only has a calming effect but also aids concentration; caffeine increases energy. As the caffeine found in green tea is released slower than that in coffee, it has a much longer lasting effect.
Increased Metabolism and Anti-Aging
Because of green tea’s antioxidant and anti-inflammatory properties, it can help combat the signs of aging. A natural detoxifier, green tea also increases the metabolism making it a safe weight-loss aid. Polyphenol intensifies levels of fat oxidation and the rate at which the body turns food into calories.
“Every day is precious. Every day is worth cherishing.
The Japanese masters knew this, being mindful even in the simplest of occasions.
We draw on their timeless wisdom through the lens of tasteful modernity,
to bring the essence of refinement and beauty into your everyday.”
